Curriculum
A Guide to Understanding Your Menstrual Cycle
A downloadable resource providing all the key information discussed in the video talk including menstrual awareness, how to work movement and exercise to fit in with your cycle, and nutrition including potent plant foods to include at different stages of your cycle.
Video Masterclass
Torii the qualified naturopath, will guide you through a pre-recorded video talk to deepen your understanding and enhance your ability to connect with your unique cycle.
Nourishing Recipes
A collection of recipes for the active female including pre movement energy sustaining and electrolyte balancing hydration recipes.
Testimonials
-"That was such an amazing talk!!! So proud to be a women!!! Our body's are amazing."
-"I am not even half way through and you are bloody amazing! I love how excited you get to talk about the phase when you are feeling good!"
-"Obessed with the presentation. It's amazing"
-"It's amazing! Thank you so much for taking the time to put it together and for giving so much valuable information."
Meet the Naturopath
I am a degree-qualified naturopath and the founder of Torii Naturopathy Clinic. My passion truly lies in helping others access the knowledge on how to heal and support themselves. I love working one on one with people as this is a very potent and individualised way to heal and learn. When it comes to detoxification, I believe that our body's know how to detox and eliminate toxins for us. We just need to know how to support these naturally occurring processes to optimise our health! Everything I’ve learnt, throughout the years I’ve spent devoted to this training, has taught me that everyone should be encouraged to deepen their understanding about health and how to heal. We all need to understand the foundations for good health and be able to lean into our uniqueness. Regular immersive detoxification protocols are such a beneficial way to support ourselves throughout this lifetime!