Meet the Author
I am a degree-qualified naturopath and the founder of Torii Naturopathy Clinic. My passion truly lies in helping others access the knowledge on how to heal and support themselves. I love working one on one with people as this is a very potent and individualised way to heal and learn. When it comes to food education, I believe this should be knowledge for all, so offering this content in an accessible way is important to me. Everything I’ve learnt, throughout the years I’ve spent devoted to this training, has taught me that everyone should be encouraged to deepen their understanding about health and how to heal. We all need to understand the foundations for good health and be able to lean into our uniqueness. Food as medicine is one of the pillars to health that is often misunderstood and an area that I want everyone to feel confident and passionate about!
Nutritional Breakdown
Build knowledge around nutrition to understand what your body needs!
Building Medicinal Meals
Learn how to utilise your meals to support your body to heal!
Recipes
Over 40 wholefood recipes included!