A Naturopathic perspective on the importance of food and how we eat. This resource contains 40 recipes and over 100 images. Containing a nutritional breakdown, a how to guide to build medicinal meals, and education around the importance of digestion from a degree qualified naturopath! -Food Is Medicine Ebook (downloadable) -40 Recipes -1 hour pre-recorded Masterclass

This is a guide designed to educate and empower menstruating women to understand their bodies and their cycle's. You will learn how to work with your menstrual cycle to enhance your life!